The 12 Second Sequence Special Edition DVD Kit: Volumes 1 & 2
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DVD Cover Information Actor: Jorge Cruise Director: Hay House DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC, Special Edition Running Time: 146 minutes DVD Release Date: 2008-01-01 Audience Rating: PG (Parental Guidance Suggested) Studio: Hay House, Inc. |
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Movie Reviews of The 12 Second Sequence Special Edition DVD Kit: Volumes 1 & 2
Movie Review: Light workout
Summary: 3 Stars
This is a nice quick workout, but very light. I have doubled up and done the workout twice and that felt more like a workout, but of course took more time. I have also added weight to make it challenging enough with only 4 reps. He really emphasizes good form and breathing. This would make a good travel workout after a day of meetings.