Tai Chi for Beginners
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DVD Cover Information
Actor: Dr. Paul LamDVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2002-12-24
Audience Rating: NR (Not Rated)
Studio: Wellspring Media
Movie Reviews of Tai Chi for Beginners
Movie Review: Over and Over
Summary: 5 Stars
I have had T'ai Chi for Beginners for about a week. Yes, it is repetitious. And, I am playing it over an over again. I am working on my coordination to go with the movements and still I am not completely satisfied with my performance. There is diaglog but it has only reinforced my trying to learn. The demonstrations are detailed - the reason for the dialog. Repetitions allow practice along with the DVD. The angles and repetitions help to study the movements. As I feel satisfied with my movements I learn another. I look forward to doing the T'ai Chi exercises and am enjoying learning the position. All and all it is very enjoyable and I am looking forward to gaining the confidence to move on into the 24 Forms. I am a senior citizen but I feel mastering the coordination necessary would be good and challanging for any age.
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