Sunrise Tai Chi
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Movie Reviews of Sunrise Tai Chi
Movie Review: Great Video
Summary: 5 Stars
I've done other Tai Chi videos in the past and this is compares well to others. There are lots of facets to the video, and I recommend you take an initial look at all the areas on teh DVD before trying any of them. There are parts for instruction and others for meditation, tai chi, etc. My husband enjoys doing this very much as well.Movie Review: Beautiful and easy to follow
Summary: 5 Stars
As others have stated, this is a beautiful, soothing, and very instructive DVD. I have worked with the book by the same title and the Sunset Tai Chi DVD, and find that they complement one another. I have recommended these to many friends and students, and look forward to learning more from these and other fine YMAA publications.Movie Review: Thai Chi good for seniors
Summary: 5 Stars
This is a good DVD for beginners in order to learn the basic Thai Chi moves. This makes more advanced programs easier and faster to learn. Great for seniors to help with stretching and balance. Also very relaxing. Arrived promptly after ordering and in excellent condition.Movie Review: Excellent; great imagination for health
Summary: 5 Stars
The author has an excellent imagination, which helped me visualize the benefits of Tai Chi and Qigong. I especially liked and found extremely helpful the four-points breathing, the bubble, and the baton theories. Anyone who practices on a regular basis will see results.Movie Review: Starter Tai Chi
Summary: 5 Stars
This was a great way for me to get started in Tai Chi. Ramel Rones does a great job of explaining what your doing and why. In fact my whole family has joined in with me. I feel strong and have more balance and control.
This DVD has worked well for me.