Stronger Seniors Chair Yoga Program - Experience the amazing practice of Yoga without getting on the floor. Improve flexibility, mobility, strength, proper breathing, and overall sense of well-being. Excellent for relaxation and better sleep.

Stronger Seniors Chair Yoga Program - Experience the amazing practice of Yoga without getting on the floor. Improve flexibility, mobility, strength, proper breathing, and overall sense of well-being. Excellent for relaxation and better sleep.
by David Sommerfeld

Stronger Seniors Chair Yoga Program - Experience the amazing practice of Yoga without getting on the floor. Improve flexibility, mobility, strength, proper breathing, and overall sense of well-being. Excellent for relaxation and better sleep.
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DVD Cover Information

Actor: Anne Pringle Burnell, James Kulackoski
Director: David Sommerfeld
DVD: Region Code 1
Audio: English (Unknown)
Format: NTSC
Running Time: 52 minutes
DVD Release Date: 2008-02-20
Studio: Belle Plain Studios
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