Stretching for Seniors
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DVD Cover Information
Actor: Ann SmithDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 30 minutes
DVD Release Date: 2005-11-29
Audience Rating: NR (Not Rated)
Studio: Total-Content
Movie Reviews of Stretching for Seniors
Movie Review: Gentle and effective!
Summary: 5 Stars
This is such a calming, effective and helpful DVD! I am not anywhere near as flexible as Ann, but even for this 58 year old non-dancer, the gentle, fluid stretches done to calming, classical music are a delight. She makes me want to dance! I am a fan of Ann's work and choose her every time over the more common exercise videos done at a frenetic pace to boisterous music. Thank you Ann for creating a soothing alternative that is so effective!
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