Stress Relief Yoga
by Steve Adams
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DVD Cover Information
Actor: Patricia Walden, Suzanne DeasonDirector: Steve Adams
Brand: STRESS RELIEF YOGA FOR BEGINNERS (DVD MOVIE)
Cinematographer: Jim McEachen
Composer: Peter Davison
Editor: Charlie Webber
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 65 minutes
DVD Release Date: 2002-08-20
Audience Rating: NR (Not Rated)
Studio: Living Arts
Movie Reviews of Stress Relief Yoga
Movie Review: Fabulous Yoga Video - Perfect Amt of Time - Gentle yet challenging
Summary: 5 Stars
I absolutely love this video - so much so, that I have been through 3 copies from wearing them out. It is the only practice 1) i can fit into my schedule, it's the perfect length to make time for 2) that doesn't result in injury or aggravation of back/hip issues.
Says total content is over an hour - there's tips for using props etc, but I just go straight to Stress Relief Practice --> Gentle Stretch and then the rest of the core practice goes from there - total time is 20 minutes which is perfect for me.
I very highly recommend this video and can't say enough. It strengthens, stretches and relaxes. It is perfect for am or pm. love it!
Summary of Stress Relief Yoga
The disciplines of yoga and meditation combine in this informative release. The Yoga Journal label has issued a number of instructional releases and has gained a highly deserved reputation for being among the easiest to follow. YOGA FOR MEDITATION is no exception providing a comprehensive overview of the skill which should appeal to fitness fanatics at any stage of their development.System Requirements:Running Time 65 Mins.Format: DVD MOVIE Genre:?HEALTH/FITNESS Rating:?NR UPC:?029956012509 Manufacturer No:?120-1312Educational DVD Video
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