Steve Hood's Total Dance Workout
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DVD Cover Information
Actor: Steve HoodDVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 115 minutes
DVD Release Date: 2005-01-04
Audience Rating: NR (Not Rated)
Studio: Studio Works
Movie Reviews of Steve Hood's Total Dance Workout
Movie Review: I can actually DANCE with this workout!
Summary: 5 Stars
I was skeptical when I purchased this DVD. Darrins Dance Grooves left me feeling like a dance loser. Not this workout. First of all... it is a true cardio workout. You will sweat and burn calories and fat. Additionally, Steve Hood breaks down each dance step, repeats it slow a few times and at speed a few more times, then takes it all from the top. He names his dance moves and verbally coaches you through the routine every time. It is so easy to actually DANCE with this DVD. Last, it really is a fun workout. I actually look forward to and enjoy working out with this DVD. My only complaint is that sometimes the music will change while you are in the middle of dancing through the routine and it can throw off your groove a bit. But that little annoyance is worth the benefits of this truly great dance workout.
Summary of Steve Hood's Total Dance Workout
Steve Hood?s Total Dance Workout is an exciting way to workout. You?ll have fun while you tone up. Steve?s high energy dance routines give you a full-body, cardio workout that burns calories and tones muscles, all while you?re learning the hottest dance moves. Steve?s enthusiastic style will keep you motivated from warm-up through cool down. This workout is designed for people of all ages, sizes and fitness abilities. Contains four different workouts: Breaking It Down (20 mins), Shake What Your Mamma Gave Ya! (15 mins) Party With Your Friends (30 mins) Jam Session (50 mins).