StepSational
by Robert Taylor
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DVD Cover Information
Actor: Christi TaylorDirector: Robert Taylor
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Digital Sound, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2004-10-01
Audience Rating: NR (Not Rated)
Studio: Taylord Fitness
Movie Reviews of StepSational
Movie Review: Great but challenging workout
Summary: 5 Stars
I have been doing step aerobics at a gym for over 5 years now. Now that I have a baby, I just don't seem to have as much time to go to the gym so I've been buying a lot of dvd's to workout at home. I have the FIRM series, but I find that it's too slow paced for me and I don't like the weights. I like doing a fast paced dancey type step that's pure cardio and this is it! Christi is a really good instructor and not at all annoying. But I find this workout to be very challenging. I've gone through the move master tutorial twice and I still can't get all the moves down. This is a great workout and I'm going to keep trying because I'll get it eventually :) (hopefully). It's definitely not a beginner's workout and I find it harder to follow because everyone is facing you. In a normal gym step class, everyone including the instructor is facing the same foward direction so it's easier to follow when you are working all around the step like in this video (there's a lot of hopping and reversing). I know it doesn't make sense to shoot the video so that we end up watching the instructor's backside, but I seem to have a harder time following along. Overall, I definitely would recommend this video if you are a hard core stepper.
Summary of StepSational
StepSational is Christi Taylor's most amazing step choreography ever! Dancing through extraordinary combinations, Christi leads you over, around, and along every inch of your step. Just when you thought you'd seen it all, Christi steps it up a notch by turning Part 2 of the workout UPSIDE-DOWN! During this innovative segment, all combinations begin and end on TOP of the step. It's cutting-edge creativity just when you need it most! Intensity - moderate, Complexity - moderate to high, Fun-Factor - outstanding, Audience - all step lovers! Step Workout - estimated 45-50 min.; MoveMasterT - estimated 10 min., Bonus Burn - estimated 15 min.Fitness & Yoga DVD Video
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