Step Reebok: Intense Moves

Step Reebok: Intense Moves

Step Reebok: Intense Moves
Our Price: $49.95
Availability: Usually ships in 1-2 business days
Category: DVD
See more DVD releases


(Click here)
Buy this DVD movie at online store in your country
Canada

DVD Cover Information

Actor: Gin Miller
DVD: Region Code 1
Format: Collector's Edition, Color, Digital Sound, Full length, Full Screen, NTSC, Original recording remastered
Running Time: 50 minutes
DVD Release Date: 1995-10-01
Studio: Gin Miller Fitness Video Productions

Movie Reviews of Step Reebok: Intense Moves

Movie Review: Another excellent workout by Gin Miller
Summary: 5 Stars

This is an pretty advanced interval training workout where, after the warm-up, you go into series of 1 minute intervals followed by 2 minute rest periods for approximately 30 minutes. The workout is really well structured, while you are on your rest period Gin demonstrates what you will be doing next, giving you three options - the `base move', a harder version and the hardest version. The whole workout is around 50 minutes, although I find the time flies, it certainly doesn't get boring when you're continually doing something new every few minutes. As with most interval training workouts, this is not a low impact workout, especially if you are following the harder options. That said, this workout is excellent for tailoring to your fitness level as you do have three options for every interval.

Pretty much any Gin Miller workout is worth having, her uncomplicated style, excellent cuing and pointers make her, in my opinion, one of the best instructors out there but this is one of my favourites, not only of hers, but of all my workout DVD's.
Similar DVD Movies
Amy Bento: Advanced Step Challenge with Amy Bento ImageAmy Bento - Amy Bento: Advanced Step Challenge with Amy Bento
Widowmaker Filmsllc; Release date: 2007-02-06; DVD
Best price: $10.52
Price in other shops: $19.99
Seriously Strong with Gin Miller ImageSeriously Strong with Gin Miller
Release date: 2007-10-19; DVD
Best price: $11.75
Price in other shops: $19.95
Simply Endurance ImageSimply Endurance
Release date: 2003-12-15; DVD
Best price: $17.95
Price in other shops: $19.95
Christi Taylor: Mission Possible Step & Aerobic Workout ImageChristi Taylor: Mission Possible Step & Aerobic Workout
Widowmaker Filmsllc; Release date: 2006-04-04; DVD
Best price: $11.08
Price in other shops: $19.99
Step Reebok: Extreme Step ImageStep Reebok: Extreme Step
DVD
Best price: $19.99
The Step Original Health Club Step Aerobic Trainer ImageThe Step Original Health Club Step Aerobic Trainer
Escalade Sports; The Step; Sports
Price in other shops: $124.14
Step Reebok Circuit Challenge DVD ImageStep Reebok Circuit Challenge DVD
Release date: 2005-08-23; DVD
Best price: $24.99
Step Aerobics ImageStep Aerobics
Release date: 2005-04-19; DVD
Best price: $7.88
Price in other shops: $14.95
Simply Interval ImageSimply Interval
Release date: 2006-10-25; DVD
Best price: $15.99
Price in other shops: $19.95
Simply Step: Classic Moves ImageSimply Step: Classic Moves
Release date: 2004-10-20; DVD
Best price: $17.50
Price in other shops: $19.95
Compare prices and read customer reviews for more than one million DVD titles.
Oscar 2005 Winners