Step Reebok Circuit Challenge DVD
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Canada
Canada
DVD Cover Information
Actor: Gin MillerDVD: Region Code 1
Format: Color, Digital Sound, Full length, NTSC, Original recording remastered
Running Time: 55 minutes
DVD Release Date: 2005-08-23
Studio: Reebok International
Movie Reviews of Step Reebok Circuit Challenge DVD
Movie Review: Love this workout
Summary: 5 Stars
This is the third copy of this work out I've purchased. Lost one in a move, wore out the VHS copy I used it so much over a 10 year period.
The workout itself is fun and the results are great. The circuit consists of stepping and strength training, in one minute intervals each.
The step workout is easy to follow and has modifications for low and high intensity. Instruction is shown for each variation and the choreography is fun and easy to understand.
The strength training intervals give the option of using a resistance band or dumbells. Instruction is given for each option.
The only issue I have is that I get bored with the music. Once I became thoroughly familiar with the moves, I found I could follow the video and listen to my own choice of music on another device.
All in all, this is a great addition to any work out routine. I highly recommend it.
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