Step Aerobics
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Movie Reviews of Step Aerobics
Movie Review: Gilad Step Aerobics
Summary: 5 Stars
This is an excellent step aerobics video. I took Step Aerobics classes for 7 years and realize now where my instructor got some of her moves. It's a fund video, easy to follow, but challenging.Movie Review: Good fast pace step workout
Summary: 5 Stars
This is a good step workout. Very fast pace. He cues you good but hard to stay with the moves keeps adding to your routine. Definately not for beginners even though they are all basic steps.Movie Review: DVD
Summary: 5 Stars
I recieved this product in less than a week; great product and I would highly endorse this seller. Very motivating; I've already lost 8 pounds using this dvdMovie Review: what a workout!
Summary: 5 Stars
I love Gilad and this is a great workout with my Jan Michaels stepper. A good warmup before 15 minute different sessions. Haven't done it all yet.Movie Review: Good workout
Summary: 5 Stars
I'd say probably a good intro to Step, and a good cardio workout. The cueing is pretty good and it's easy to follow even for a beginner.