Step Aerobics
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DVD Cover Information
Actor: GiladDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2005-04-19
Audience Rating: NR (Not Rated)
Studio: Giddyup Films
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Movie Reviews of Step Aerobics
Movie Review: Oldie but Goodie...Awesome workout!
Summary: 5 Stars
A bit reluctant at first, but sooooo glad I bought this DVD.
The reviews were on the money!!! This is an awesome awesome step aerobics workout. No complaints. As a beginner to intermediate stepper, it takes doing it few times before learning it really well and once I got the hang of it, I absolutely love it. I'm addicted to Gilad!
Summary of Step Aerobics
This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.Fitness & Yoga DVD Video
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