Starting Strength: Basic Barbell Training
by The Aasgaard Company
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Category: DVD
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DVD Cover Information
Actor: Mark RippetoeDirector: The Aasgaard Company
DVD: Region Code 0
Audio: English (Unknown)
Format: Dolby, Full Screen, NTSC
Running Time: 147 minutes
DVD Release Date: 2009-02-25
Studio: Keeton Productions
Movie Reviews of Starting Strength: Basic Barbell Training
Movie Review: Great DVD for the begining fitness enthusiast
Summary: 5 Stars
This DVD was very helpful. If you are considering learning the "how to" or just improving your form on the 5 basic compound exercises that are instructed within, it is a fantastic choice. Not having a trainer in my gym, I found this DVD gave me someone to instruct me, and good visual information that made me feel more confident and actually helped me improve my lifts.
DVD production quality was sup par, but the actual content made up for it tremendously.
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