Star Trainers: Strength
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Movie Reviews of Star Trainers: Strength
Movie Review: Fun.
Summary: 5 Stars
I like this workout for the same reason I like its cardio partner: Variety! I can choose my workout or trainer each time and don't get bored by doing the same thing over and over and over. The workouts are accessible to any level of exerciser - just choose whichever weight is appropriate for you, or no weights at all if you are new to strength. Overall, nice to get different routines and trainers' perspectives on one dvd.
I use this twice a week, and the cardio version twice a week.
Movie Review: Great strength training workout
Summary: 5 Stars
This is a great addition to the Star Trainers Cardio and Abs videos. Great variety of options keeps the workouts fresh!Movie Review: For Beginners or MAYBE Intermediate Levels
Summary: 3 Stars
I purchased this video, because I saw that Gay Gasper is included, although I must say she gives a lackluster performance from what I am used to from her. All the instructors are good in their own right, however, this video does not thrill me as I was expecting.
If you are an advanced level exerciser, then I would NOT recommend this video. The instructors are knowledgeable and fun, however the quick segments, even taken back to back, do not, in my opinion, offer a challenging workout. Until the Violet Zaki segment I was thouroughly bored, as many of the same moves were redundant from the other trainer's workouts.
If you are in an advanced workout regime I would recommend Cathe Friedrich or maybe Kelley Coffey for cardio and Jari Love prehaps depending on your taste for strength.
Movie Review: 5 Excellent strength workouts!
Summary: 5 Stars
Star trainer workouts are my favorites. I discovered them On Demand. They are all great instructors that keep you interested and motivate you as you go. There is great variety on this DVD.You will work hard and instructors will tell you how to modify if need be. Well worth your time and money. Check out the Star Trainers Cardio also. Movie Review: Excellent :-)
Summary: 5 Stars
Wow - what a workout and star line-up. There is a lot of variety here and 5 different instructors. Along with Rob Glick, there is Violet Zaki, Kimberly Spreen, Kendell Hogan and Gaye Gasper. All are terrific and keep this workout fresh and interesting.
All the workouts are led by great professionals who cue really well and focus on different body parts. Rob focuses more on lower body and Kendell is upper body. It's the variety that I love. It's great value for money and you don't get bored. They all make you work, and know what they're doing. They are all outgoing and guide you through the moves really well.
This is a terrific workout and I really am enjoying it. I think I'm going to look at the other Star Trainer series of dvds, because if they are as good as this, then I'm going to be a very happy exerciser.