Solar Flow Yoga
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DVD Cover Information
Actor: Shiva ReaDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, Import, NTSC
Picture Format: 1.33:1
Running Time: 89 minutes
DVD Release Date: 2005-07-26
Audience Rating: NR (Not Rated)
Studio: Gemini Sun Records
Movie Reviews of Solar Flow Yoga
Movie Review: Way too fast
Summary: 1 Stars
This DVD is more about workout and less about yoga. Yoga has to be slow - you need to feel the stretches and have time to concentrate. While she has many good poses, she moves WAY too quickly. I barely get into one pose, look at the TV to check my pose and she already has gone through to another pose. Too much flow and too little yoga. You can perhaps watch it for entertainment value if you enjoy watching flexible women, but it's aboslutely worthless if you're actually trying to do the poses, and I'm no beginner. Perhaps if I played on 16x slow-motion I might derive some value ...
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