Slim Sculpt
by Seth D. Stein
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DVD Cover Information
Actor: Ellen BarrettDirector: Seth D. Stein
DVD: Region Code 1
Audio: English (Unknown)
Format: Dolby, NTSC
Running Time: 45 minutes
DVD Release Date: 2008-02-01
Studio: The Studio by Ellen Barrett
Movie Reviews of Slim Sculpt
Movie Review: Great Upper Body Workout!
Summary: 4 Stars
This workout is relatively laid back compared to the workouts I usually do. While legs and core work are incorporated into this workout, the intensity is at its highest during the upper body exercises. I used three pound weights, it was not easy!
I gave it four stars because the sculpting wasn't as intense in the lower body. I highly recommend this for the upper body work, and for the relaxed feeling it leaves you with once you're finished =)
Summary of Slim Sculpt
Welcome to 21st century body sculpting! In this 45minute workout, we use light weights to lengthen, strengthen and tone the major muscles of the body, without building bulk. The best of Pilates, dance and strength training is seamlessly blended to slenderize and energize. Great for all fitness levels. One set of light hand held weights (2-3lbs each) recommended.Fitness & Yoga DVD Video
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