Simply Step: Classic Moves
by Gin Miller
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DVD Cover Information
Actor: Gin MillerDirector: Gin Miller
DVD: Region Code 1
Format: Color, Digital Sound, NTSC
Running Time: 63 minutes
DVD Release Date: 2004-10-20
Audience Rating: NR (Not Rated)
Studio: Gin Miller Fitness Video Productions
Movie Reviews of Simply Step: Classic Moves
Movie Review: Fantastic workout!
Summary: 5 Stars
WOW. Talk about an all cardio workout!
Despite what some reviewers say, this workout is not, I repeat, NOT for beginners! The moves may be basic, but this is a 51 minute cardio workout. According to Collage Video, this is rated as Intermediate / Advanced. I'm probably a beginner/intermediate stepper and this kicked my butt!
The great thing about this video though, is you can adapt it to your fitness level. Gin gives you plenty of options to make this as easy (i.e., you can do the same movements on the floor), or as challenging as you like. Yes, this workout DOES go on and on, it's 50 minutes, but it says so right on Amazon so if it's too long for you, skip it and try something else.
Personally, I love this workout - this is the first Gin Miller workout I bought, and I ended up getting a few more by her, including the original Step Reebok video (I like Simply Step better, but that's just me).
Gin's cueing is perfect - not only is she an expert but she knows how to TEACH a class, which is important, as many instructors seem to not know how to teach, regardless of their expertise.
Also, her sense of humor makes the workout enjoyable, making the 50 minutes go by pretty fast (believe it or not!)
All in all, highly recommended!!
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