Movie Reviews for Shrink Your Female Fat Zones

Shrink Your Female Fat Zones

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Movie Reviews of Shrink Your Female Fat Zones

Movie Review: Best weight loss dvd.
Summary: 5 Stars

This is my favorite weight loss dvd. I actually enjoy this one. You are not jumping around, trying to keep up with the dance moves, or routines, this actually gets to the heart of the problem, targeting those female fat zones.

Movie Review: Good but not enough
Summary: 3 Stars

I bought this DVD for my wife and her thoughts were as follows. Depending on this DVD alone is not a good decision to go for. You should at least get her other DVD "Personal Training System". This DVD contains very limited exercises, yes focused, but as she says it's not enough even for one exercise session.

Movie Review: Great Workout!
Summary: 5 Stars

This workout DVD is great! It targets all the problem areas, even some that other videos don't address. You really feel it after the first workout. I can tell I'll be in better shape in no time. Highly recommended. Make sure you have weights and a ball too! However, if you need a lot of instruction during a workout program, this is not for you. There is almost no intro or information on how to do the exercises. However, that makes the workout fast paced and very effective.

Movie Review: GREAT video
Summary: 5 Stars

I've only had this DVD for a week now but I really enjoy it. I do both sessions together as 1 40 min workout 3 days a week & that works great for me. I am definately feeling it in my thighs (which I think is a good thing), however I'm not sore. The 40 minutes flies by, and Im never exhausted. I think she does a great job of intertwining the more difficult excercises between easier ones so that you have a chance to catch your breath. I got this DVD b/c my jeans were getting a little too tight and after only 3 workouts they feel a little better. I found it easier to use wrist weights (which are weights that strap right onto your wrists with velcro, you can find them anywhere) b/c Im not always as graceful as she is and my ball occasionally rolled, so it was nice to be able to catch myself without dropping weights. I have already recommened this to a few friends and would strongly recommend to anyone that starting to notice those female zones getting bigger!