Shrink Your Female Fat Zones
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Movie Reviews of Shrink Your Female Fat Zones
Movie Review: easy for beginners
Summary: 4 Stars
I like Denise Austin..I think she's cheesy, but I think the concept of targeting those "female fat zones" is great.
I think it a good body workout minus the cardio. I don't think my heart rate got to a high point at all with this routine.
I think it's more strengthening then anything. I like this workout..not to difficult, the pace was easy to keep up with and all in all great for when i was just starting out..I never felt overwhelmed with it.
I thinks it's a great starter workout..not to easy where you get bored, good enough to feel like you have worked those muscles, and easy to follow.
Movie Review: I feel great!!
Summary: 5 Stars
I received this DVD today. After doing the workouts, I feel good, refreshed and renewed. I had to pause the DVD every so often to get a move right or to catch my breath. It is challenging but not too difficult either, most people should be able to do this. I plan to keep at it, along with other exercises and a healthy diet and hopefully I will see results. I urge you to try it too!Movie Review: Denise Austin How To Shrink Your Female Fat Zones
Summary: 5 Stars
Wonderful condition! Wonderful dvd! I use it EVERY day! It definitely gets the job done AND you see improvement in your muscles every day!Movie Review: Great tape
Summary: 5 Stars
This tape is very helpful. You just a need a few items, weights and exercise ball and you are ready to go. Good pace. Movie Review: Best workout ever!
Summary: 5 Stars
I have to say that this is one of THE BEST workout videos ever. Now, I am going to admit I was not a fan of Denise Austin. I never thought that I would like the workout and I have been sticking with other bun and leg exercise videos, with my rotating yoga workouts. I grew bored and in my quest for something new I read the great reviews of this one, so I decided to buy it. My weights and ball were sitting at home unused and this video uses them, so that was an added bonus.
My family has genetically large thighs (saddlebags to be more specific) and this video has been a perfect workout for them. I am so happy with the results that I have become a huge Denise Austin fan. I love this workout. In the past 2 months I have shrunk my saddlebag area by 3 inches! I went from being a size 12 to a size 8! Now, granted, it wasn't just this video, I had begun a vigorous workout routing with the yoga and watching what I eat, but this video definitely shaved off the last couple of inches. My arms are more toned, my stomach is down 2 more inches, and my hips and butt are looking great!
An added bonus is that it is a fun video to do. I will continue with this one, and look for other Denise Austin videos!