Shrink Your Female Fat Zones
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DVD Cover Information Actor: Denise Austin Director: Cal Pozo Brand: DENISE AUSTIN: SHRINK YOUR FEMALE FAT ZO (DVD Composer: Steve Hansen DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 40 minutes DVD Release Date: 2003-08-19 Audience Rating: NR (Not Rated) Studio: Lions Gate |
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Movie Reviews of Shrink Your Female Fat Zones
Movie Review: Horrid
Summary: 1 Stars
Denise Austin won't keep quiet. She annoys me with her constant babbling about your jiggles and cooing 'gooooood job' when all you did was stand up tall. I don't need that kind of motivation. The 'female fat zone' idea is not so scientific-- arms, legs, and abs are the zones-- just like any other workout. It is not two 20 minute workouts, it's one 40 minute. Also, the other women in the background are Denise Austin clones (all tiny white women). It is weight only-- there's really no attempt to mix cardio into it. Parts of the workout are OK, but other parts put you in odd and possibly unsafe configurations. I was excited about the stability ball section but it is not challenging at all. Try Quick Fix Stability Ball instead for an invigorating and fun workout. For a better combo of weights and cardio, try Crunch Boot Camp-- the instructor motivates you to get strong and healthy, rather than to become eye candy. If you have managed to tolerate Denise Austin in the past, and you are a beginning exerciser, you might benefit from this workout. Otherwise, save your money.