Shiva Rea - Yoga Shakti
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Movie Reviews of Shiva Rea - Yoga Shakti
Movie Review: EXCELLENT!
Summary: 5 Stars
Yes, it's true that you have to have some basic knowledge/experience with yoga to enjoy Yoga Shakti from the get go. She is not hard to follow if you are familiar with the terms. I watched the entire dvd several times to see what it was all about and after only three practices I am quite familiar and at ease with following along. Yoga is wonderful to anyone considering it. I could live without alot of things but not yoga. It truly is more than "exercise". Yoga fulfills many areas of health that are to numerous to list here. This dvd is worth every penny and more! I have already experienced progression from doing the recommended Basic Flow and the Lunar Flow until I feel ready to move forward. It's wonderful to know I have to much more to look forward to that Shiva has included in this dvd. This is the progression I have been longing for but didn't know how to achieve. My body feels wonderful during and after the practice because her technique, sequence, and gentle flow are excellent. The physical aspects aside, the spiritual uplift is incredible as well. I like the music. I have NEVER enjoyed yoga in the a.m. but with Shiva's instruction, I am now and I'm not super tight and miserable. Shiva, if you're reading this, THANK YOU for sharing your gifts with those of us who love yoga and for those who think they may be interested in giving it a try. You are perfection and grace in your practice and I can only dream of achieving your level. I feel like I'm with a personal yogi instructor and friend when I practice and I am so glad I discovered you. I only wish I had years ago. I love my dvd and I have no need to look any further than Shiva Rea for something better. Keep up the good work my fellow sister, Namaste!Movie Review: Great yoga home video
Summary: 5 Stars
Excellent. Great music, great flow, easy to follow, she instructs just the right amount....
the yoga matrix option is fabulous. only gripe is that there are no times on the matrix so you can set something up and have no idea how long it will last.
Movie Review: New Yoga User
Summary: 4 Stars
I was looking for something that would get me into shape and I think I found it. Not really a yoga fan Shiva has got me into it. She has a relaxing voice and she's a beast. I also like how the DVD allows you to grow and advance through different stages. I also like the morning/sun salutation and the night/lunar salutation. So you can do it either time of the day. Great DVD I'm glad I purchased it. Movie Review: my favorite yoga dvd
Summary: 5 Stars
absolutely love this dvd, being able to customize your routine is THE BEST and her voice is so calming and I love to watch her do the moves and the backgrounds are serene, a must haveMovie Review: Complete Yoga DVD
Summary: 5 Stars
This DVD is perfect for the long-time yoga practitioner who knows his/her limits and is looking to push them. The matrix also can help extend the use-life of the DVD, but after owning the DVD for a month and using the DVD 8 times, I can confidently say I'm still another 10-15 times away from using the matrix as Shiva's pre-set routines are nicely ordered. The one downside to the DVD is the matrix does not tell you how long each routine is, which is a driving factor for a lot of my mid-week practices. Also, the dvd moves quickly from chapter to chapter which is good for an advanced user, but requires some pausing for the less inexperienced user.