Shiva Rea: Postnatal Yoga
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Movie Reviews of Shiva Rea: Postnatal Yoga
Movie Review: Dissappointing
Summary: 3 Stars
I used Shiva Rea's Prenatal Yoga DVD throughout my pregnancy and was very happy. I just received the Postnatal DVD and watched it today and was disappointed. The workout is very slow and is not challenging. I don't think it will be useful to me.
The best part of the DVD is the bonus Infant Massage segment which I found extremely informative. I would have actually bought the massage video on its own it was so good.
Movie Review: okay workout
Summary: 3 Stars
Shiva Rea is a fantastic instructor and really does a nice job putting together this DVD. For some reason, none of the workouts fit my recovery from birth. The first workout was too difficult, then too easy, then the next ones never seemed to fit. I'm not sure what happened with this DVD, but I loved her prenatal workout.Movie Review: good, but not as good as the prenatal video
Summary: 3 Stars
This video is good, but not as good as the prenatal video. I'm not crazy about how it's broken up into 3 sections. It was good early on when my baby was very little. He's 4 1/2 mo. now and I find myself more interested in doing cardio when I can find the time.Movie Review: Don't be fooled... you can't do this dvd with your baby.
Summary: 2 Stars
I feel quite mislead. The picture on the cover as well as "snapshots" shown before each section suggest that this dvd will allow you to engage with your new baby while doing yoga together. Yeah, right. Actually, you are doing yoga while your baby "sleeps, or plays, near you." I hoped to at least find suggestions of how to incorporate baby into the work but there was no such information included with the dvd. I wish I had gotten a different yoga DVD. I will admit, the yoga in it is ok... I think I would enjoy it, if I could include my little girl, but as it stands it's too basic for me to rationalize doing this dvd over others since either way I'm not spending time with my baby. Too bad, so sad...
10 Minute Solution: Prenatal Pilates
Movie Review: Poorly designed DVD
Summary: 1 Stars
Don't buy this dvd. While the exercises are good, the dvd has been poorly planned. When you access the menu, you have the choice of going into the yoga or baby massage section. When you go into the yoga section, it automatically launches the introduction & preamble. Every single time. And it is not short-perhaps five minutes long.
Apparently developed by a mother. But, what kind of child does she have? When the babies are asleep, every personal minute counts. We don't have time to watch an intro every single time. And if the babies are with us while we do the same the dvd, same problem. The only question is who will get bored first, the mother or the baby.