Shiva Rea: Postnatal Yoga
by Ted Landon
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DVD Cover Information
Actor: Rea Shiva, Shiva ReaDirector: Ted Landon
Brand: GAIAM AMERICAS
Cinematographer: Bryan H. Shepard
Composer: Benjamin Davis
Editor: Charlie Webber
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 100 minutes
DVD Release Date: 2004-11-02
Audience Rating: NR (Not Rated)
Studio: Living Arts
Movie Reviews of Shiva Rea: Postnatal Yoga
Movie Review: Nice and easy yoga workout -if not a little TOO easy
Summary: 4 Stars
I like this video, but it is very, very easy. If you are experienced, you might not find it challenging enough. But it is a nice re-introduction to yoga if you've taken a bit of time off after birth.
Summary of Shiva Rea: Postnatal Yoga
Postnatal Yoga strengthens muscles taxed in delivery relaxes stiffness from carrying baby and helps ease the stress of sleep deprivation and other postnatal life changes.System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre:?HEALTH/FITNESS UPC:?029956274709 Manufacturer No:?120-2169Special Interests DVD Video
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