Shiva Rea - Fluid Power - Vinyasa Flow Yoga
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DVD Cover Information Actor: Shiva Rea Brand: VAS Audio: English (Original Language) Format: Color, DVD-Video, NTSC, Widescreen Picture Format: 1.66:1 Running Time: 243 minutes DVD Release Date: 2007-04-24 Audience Rating: NR (Not Rated) Studio: Acacia |
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Movie Reviews of Shiva Rea - Fluid Power - Vinyasa Flow Yoga
Movie Review: If you love to dance....Get this DVD
Summary: 5 Stars
I've had this DVD for about 2 months and I love it. It is very different from Yoga Shakti. This is a flowing dancey yoga that dancers or dancers at heart will love. My favorite sequence is the Creative flow. Most of the sequences are set to drums. Other have said that it is the same as Yoga trance dance, but I don't own that DVD yet. It is suited for all levels. The best thing about the yoga is that it feels like dance and it is circular instead of linear like most yoga. Your body is meant to move in a circular motion. It feels natural. I do mostly kundalini yoga and this is a perfect compliment to that. My next purchase will be Yoga trance dance. Dance is body joy!!