Shape Your Butt, Hips and Thighs
by Linda Shelton
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DVD Cover Information
Actor: Lisa WheelerDirector: Linda Shelton
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 70 minutes
DVD Release Date: 2005-12-27
Audience Rating: NR (Not Rated)
Studio: Peter Pan
Movie Reviews of Shape Your Butt, Hips and Thighs
Movie Review: Like a dance party
Summary: 5 Stars
The DVD is basically broken down into three sections; 1) dance-style cardio, 2) standing ballet work, and 3) floor pilates and yoga work. I don't normally like "dancey" stuff as I'm not all that coordinated, but Lisa Wheeler breaks down the steps and builds on them, so I know I'll get it eventually. One student, Sam, shows modified versions of the steps, and each student makes the workout her own by adding some individual flair, which encourages me to add my own little spice (I love Sam's shoulder shimmies, wish I could do 'em!) The ballet section doesn't do much for me, but the pilates/yoga section really works my legs. Over all, this workout is a lot of fun!
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