Shape Pilates Workout: Makeover Your Your Abs, Butt and Thighs Fast!
by Linda Shelton
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DVD Cover Information
Actor: Lizbeth GarciaDirector: Linda Shelton
Brand: INSPIRED DISTRIBUTION, LLC
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 44 minutes
DVD Release Date: 2007-10-09
Audience Rating: NR (Not Rated)
Studio: Peter Pan
Movie Reviews of Shape Pilates Workout: Makeover Your Your Abs, Butt and Thighs Fast!
Movie Review: Loved it!
Summary: 5 Stars
I have a bunch of the Shape workout DVDs and am pleased with them all. This one is no exception. It was very effective on the thighs and butt. The instruction is clear and easy to follow but it is fast paced. The beginning took me by suprise as there is no intro or warm up. The bonus upper body workout is amazingly effective. The first time my arms felt like rubber afterwards. I highly recommend this if you want to mix up your normal Pilates workout.
Summary of Shape Pilates Workout: Makeover Your Your Abs, Butt and Thighs Fast!
The PILATES WORKOUT designed by Shape magazine focuses on sculpting and energizing your body. This easy-to-follow program targets the abdominal muscles hips and thighs and also features breathing exercises. Genre: HEALTH/FITNESS UPC: 071083591167 Manufacturer No: 5911-6Special Interests DVD Video
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