Self - Slim and Sleek Fast
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DVD Cover Information Actor: Ellen Barrett Brand: Koch International DVD: Region Code 1 Audio: English (Original Language) Format: Color, Content/Copy-Protected CD, Dolby, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 45 minutes DVD Release Date: 2005-10-04 Audience Rating: NR (Not Rated) Studio: KOCH VISION |
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Movie Reviews of Self - Slim and Sleek Fast
Movie Review: Wow - Great workout!!!
Summary: 5 Stars
This was a very well produced and challenging workout. Ellen Barrett is by far one of my favorite instructors and she does an excellent job (as usual) cueing and providing a variety of effective and fun exercises. I've also tried her Self: Bikini Ready Fast dvd and would say that it is less challenging (but still great) than this workout. It would be good to have both dvd's in your rotation, one for those lighter days, and this one for more of a challenge. Good job Self and Ellen!!