Self: Bikini Ready Fast
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Movie Reviews of Self: Bikini Ready Fast
Movie Review: Tough work out!
Summary: 5 Stars
I was sore the first time I did this. When they say use light weights the first time... they mean it. I used 5 lb weights and I was dead the next day! Use someting lighter for the first few! LOL
It's definitly a good work out
Movie Review: Cardioscupting workout
Summary: 5 Stars
The instructor describes this as cardioscult. It definitely works your whole body and also gets the heart going. With 5 lb weights I found it fun and challenging. The workout is only 30 min short, which is good and bad (I wanted more of this fun workout!).Movie Review: Great Workout!
Summary: 5 Stars
I have several workout tapes but this one is by far my favorite. If you use heavier weights it gets more intense, but it is smooth and you really feel and see the results within a few weeks. I also love the 5 minute bonus ab workout that is included.Movie Review: Ellen Barrett does it again!
Summary: 5 Stars
Once again I truly benefitted from another Ellen Barrett workout DVD. Her cueing, instruction and professionalism show it. She knows how to turn what some consider a tedious plain exercise into a spot on fun, enjoyable and worth it workout!Movie Review: Hope to look like the box one day!
Summary: 5 Stars
I started doing this video several times per week. At first, it was hard to lift the weights, and tiring, but after about 3 weeks, it seemed to get easier. I'm seeing results. I hope to look like the box by July 1st - HA!~