Self: Bikini Ready Fast
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Movie Reviews of Self: Bikini Ready Fast
Movie Review: Best of the Self Videos
Summary: 5 Stars
I really enjoyed this workout the best of the self videos. You have to do it at least two times. The first time I thought that it wasn't very challenging, but after a couple of times I really could see the difference. It is my favorite of the Self workout videos. This is a great mix up challenge even for those who are in great shape!Movie Review: A great instructor and beginner program
Summary: 5 Stars
The instructor is great and gives off a lot of positive energy. This is a great program for anyone just starting to workout and wants to learn proper technique and form. The ab section is on of my favorites using pilates to help tone and tighten the abs. Overall a great workout that you will do over and over.Movie Review: Great Workout, fast and at home!
Summary: 5 Stars
I love this workout DVD because the instructor it thorough and she gets straight to the point. You don't need anything but some hand weights and energy.
The workouts series are short and you can feel a burn!
I really like this one a lot and would recommend it to anyone
Movie Review: Great work out video!
Summary: 5 Stars
Great video! I am a beginner but thought this video was perfect for me! There are beginner level moves in this video to help me get started. I watched Debra a lot and did the moves she does and I had tons of fun. I would recoomend this video to beginners like me.Movie Review: Great low-impact workout
Summary: 5 Stars
This is one of my favorites, although I like all of Ellen Barrett's workout videos. It's so easy to follow the routine and doesn't have any fast "dance moves." It alwasy gets my heart rate up and has some great arm work. The beach setting is an added bonus.