Self: Bikini Ready Fast
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DVD Cover Information
Actor: Ellen BarrettDVD: Region Code 1
Audio: English (Original Language)
Format: Color, Content/Copy-Protected CD, Dolby, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 2005-05-10
Audience Rating: NR (Not Rated)
Studio: KOCH VISION
Movie Reviews of Self: Bikini Ready Fast
Movie Review: My favorite work out video
Summary: 5 Stars
I have several work out videos that I use on a regular basis. I choose this video because it had good reviews and I liked the instructor from another video I own. This has turned out to be my favorite work out video. It is well rounded in the areas you work out, and is interesting the whole way through. It keeps a good pace without making you want to quite half way through. A very good buy.
Summary of Self: Bikini Ready Fast
SELF, the premier magazine devoted to women's health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over and achieve the body you've always wanted in as few as four weeks, regardless of your current fitness level. This expertly designed sculpting routine will motivate you to reach all your fitness goals-fast! Best of all, SELF magazine's Bikini Ready Fast! workout will help you burn more calories than you would during a typical resistance-training workout. Get ready to hit the beach!Special Interests DVD Video
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