Seane Corn: Vinyasa Flow Yoga - Uniting Movement And Breath - Session One
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Movie Reviews of Seane Corn: Vinyasa Flow Yoga - Uniting Movement And Breath - Session One
Movie Review: Challenging & Good
Summary: 4 Stars
My wife & I have a few yoga DVDs. We just got this one. Its challenging for us and Seane Corn is clearly very passionate about yoga. We wish she would have spoken a little slower.Movie Review: This IS Vinyasa Flow!
Summary: 5 Stars
So many teachers out there today claim to be teaching Vinyasa Flow, however, Seane Core IS teaching Vinyasa Flow! Shes a master at teaching breath with movement! She is also such an inspiration to anyone taking her class live... AND in this DVD. What I like the most, is the second DVD where you actually get to see her put it all together. Then, you truly get a feel for how beautiful Vinyasa flow is! My hat's (or should I say yoga mat) off to you Seane Corn... the Flow guru! TAMARA'S YOGA FUSIONMovie Review: Great beginner DVD
Summary: 5 Stars
This is my favorite DVD right now. I just love it.
What I appreciate most about this DVD is the way in which Seane focuses on alignment and breathing in the vinyasa. I also found, for a beginner, that her explanations were very helpful and I notice something new about them every time I use the DVD. I also the way she builds up her "Sun Salutes...to their kind of completion" (as she puts it) piece by piece--I've found Sun Salutes kind of dizzying, so slowly assembling them bit by bit was very helpful. I appreciate very much how much she focuses on alignment. I find she hits a very happy medium for me between hyperactive ashtanga flows (hard for a beginner to jump into...) and the often slow pace of Iyengar beginners classes.
As someone who deals with anxiety issues, I found her discussion in the interview about yoga and her OCD to be very interesting and inspiring.
Movie Review: Excellent Instruction
Summary: 5 Stars
My husband and I love this DVD and use it often to bring in the new day. We are very active and it feels like this DVD helps with all of our other sports which occur in hilly, challenging terrain. My usual pet peave with instructional dvds regarding lack of breathing and form instructions do not apply here because Corn explains all this in great detail while performing the movements. I appreciate this since you can cancel benefits of any practice/workout with improper breathing and movements. It is long but the chapters are arranged nicely; we usually break it into two segments, around 30 min ea(alternating days). There is also a full session without the instructions (we haven't used that yet since we still benefit from the instructions).Movie Review: It simply doesn't flow...
Summary: 1 Stars
I had read other reviews and thought I would give Seane Corn a try. Now, I'm wondering what to do with this video that I spent money on...? This video is fine for beginners that do not have any yoga experience. This is a two DVD set. First: The step by step instruction is very helpful for beginners, but for those who know and enjoy the poses, her voice and constant talking gets overwhelming. Your body feels good after, but there is nothing stimulating for the spirit, which leaves one NOT in a state of peace and harmony. Second DVD: There are no instructions, so one needs to look at the t.v. the whole session until of course, you memorize the poses. Not a Great flow... Not good for a mind, body, & spirit connection. And certainly not good to watch over and over.