Seane Corn - Vinyasa Flow Yoga - The Body And Beyond (Beginner/Intermediate II)
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DVD Cover Information
Actor: Seane CornBrand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 217 minutes
DVD Release Date: 2004-10-12
Audience Rating: NR (Not Rated)
Studio: Living Arts
Movie Reviews of Seane Corn - Vinyasa Flow Yoga - The Body And Beyond (Beginner/Intermediate II)
Movie Review: Amazing DVD
Summary: 5 Stars
This is the second DVD I have bought by Seane Corn. She is an amazing instructor. Please keep in mind that the way she talks can be a bit intense, but always remember that once you learn the DVD you can always do the workout that is JUST music!
More Seane Corn - Vinyasa Flow Yoga - The Body And Beyond (Beginner/Intermediate II) reviews:
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Summary of Seane Corn - Vinyasa Flow Yoga - The Body And Beyond (Beginner/Intermediate II)
³Youıre going to feel amazing and get stronger and challenge yourself and move and breathe ... all the juicy stuff the physical practice has to offer, but this will also move you past the physical. Spirit is what makes yoga an artistic expression thatıs unique to you.² ? from the Body and Beyond bonus interview with Seane Corn As sincere and heartfelt as Seane herself in embracing Spirit and all it can mean for each of us, Session Two in the Vinyasa Flow series takes you another step beyond the physical. Pick up the pace in this more challenging yet still technically precise practice and continue to increase your strength, flexibility and understanding of the vinyasa framework. This practice will deepen the connection between the fluid movements, each breath you take and an increasing peace of mind in your life. It will create a place you can go to feel a comfortable, personal connection with both your body and your own sense of Spirit. Includes two complete program & practice options: Instructional Sessions: A rich learning tool ? with two options to keep up with your skill progression and schedule. Long Form (85 minutes) includes more of the detailed, unscripted live-audio explanation and demonstration that make Seaneıs home-practice programs a learning experience as rich and intimate as a one-to-one class. Includes modified Sun Salutations A and B, standing poses, backbends, twists, reflection, meditation and savasana. Short Form (40 minutes) omits some preparatory poses and commentary for a more fluid, continuous practice. Breath Session: For progressing skill levels and refining vinyasa breathing technique.Fitness & Yoga DVD Video
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