Say Goodbye to Back Pain
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Movie Reviews of Say Goodbye to Back Pain
Movie Review: Been using this program for 20 years
Summary: 4 Stars
I have a L5-S1 herniated disc. This is the program recommended to me by my orthopedist. It's worked for me. Since using I've only had minor flare ups every 3-4 years. Check with your doctor before using.
However, after using for twenty four years I have developed a numbness in one leg which was diagnosed as an L4-L5 impingement. Physical therapy did not help but I discovered that if I discontinued daily use of these exercises the numbness went away. Unfortunately my lower back pain returns. So I now do the exercises about once every three days.
Movie Review: DVD Menu not included
Summary: 3 Stars
This DVD does not have a menu. It is very difficult and time consuming to navigate to the exercises on the DVD. While the results may be worth the investment in this DVD, the quality isn't. In this age of high technology I expected a quality DVD in exchange for my money.
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