Say Goodbye to Back Pain
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DVD Cover Information
Actor: Alexander MellebyDVD: Region Code 1
Audio: English (Original Language); English (Unknown)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 96 minutes
Published: 2004
DVD Release Date: 2005-07-05
Audience Rating: NR (Not Rated)
Studio: Westwood Productions
Movie Reviews of Say Goodbye to Back Pain
Movie Review: DVD Menu not included
Summary: 3 Stars
This DVD does not have a menu. It is very difficult and time consuming to navigate to the exercises on the DVD. While the results may be worth the investment in this DVD, the quality isn't. In this age of high technology I expected a quality DVD in exchange for my money.
Summary of Say Goodbye to Back Pain
This six-week series of easy exercises is a progressive program designed to eliminate or reduce back pain and prevent future problems. Learn the two causes of most back pain, six tests to find your real problem areas, seven tips on pain prevention, and ways to reduce stress and tension. Based on the work of Dr. Hans Kraus and the YMCA's exercise program, "The Y's Way to a Healthy Back". Includes illustrated back exercise booklet.Educational DVD Video
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