SWAT Workout: Extreme Weight Loss and Fat Burning

SWAT Workout: Extreme Weight Loss and Fat Burning
by Kenny Taft

SWAT Workout: Extreme Weight Loss and Fat Burning
List Price: $14.98
Our Price: $12.99
You Save: $1.99 (13%)
Availability: Usually ships in 24 hours
Buy Used: from $6.84 (click here)
Category: DVD
See more DVD releases


(Click here)
Buy this DVD movie at online store in your country
Canada

DVD Cover Information

Actor: S.W.a.T Workout
Director: Kenny Taft
Brand: DVD
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2008-05-20
Audience Rating: NR (Not Rated)
Studio: Well Go USA
Product features:
  • 50 minute intermediate to advanced level workout
  • Led by Tom Stroup, a real-life SWAT commander
  • Buns 9x more fat, 2x more weieght loss, 25% more calories than traditioanl aerobics
  • Interval-style training for the most time-efficient and effective routine

Movie Reviews of SWAT Workout: Extreme Weight Loss and Fat Burning

Movie Review: Challenging but I love it!
Summary: 5 Stars

I'd do this on Sundays when I have more than 1/2 hr to exercise. I do the whole thing which is about 50 minutes long. Commander Tom is likeable. He cues well and he put together a routine that's easy to follow. As other reviewers have said, the moves here are the typical push-ups, mountain climbers, squat thrusts, squat thrusts/plank jack/push-up combo, lunges, football sprints, jumping jacks, boxers, lateral leaps, etc. I was drinking water in between [few seconds taken away from the marching in place part]. For the short weights section, I personally prefer 3-5 lbs. 'coz I don't want to bulk up. The abs section is short but very challenging. I was breathing hard and sweating a lot when I finished and that felt great [meaning, I truly accomplished something...] This is my circuit training DVD to alternate with Jillian Michaels' 30 Day Shred. On alternate cardio days, I do Abs Diet 2 Speed Intervals, Turbo Jam Fat Blaster and Urban Rebounding....Aside from Urban Rebounding rountines, I do all the hi-impact moves on my rebounder/mini-trampoline. I'd like my knees to last.....This is my current workout rotation and will change in 4-6 weeks. I have been exercising consistently for about 7 years now [6 days /week-Sunday to Friday] so I consider myself high-intermediate level.

Buy this DVD, use it regularly and you'll be surprised how fit you're going to be....

Summary of SWAT Workout: Extreme Weight Loss and Fat Burning

Burn 9 times more fat lose 2 times more weight increase your metabolism and workout at your own pace. Created by 5 Time World Champion Tom Stroup the Extreme Weight Lose and Fat Burning Workout is your own personal workout. You adjust the intensity based on your fitness level. Whether you already workout or you are just starting your exercise program Tom s workout will get you in the BEST SHAPE OF YOUR LIFE and keep you there. Tom s fitness clients include business men and women stay home mom s students office workers and people from all walks of life who want to burn fat get in shape and increase their metabolism. This workout is approved by the Aerobic Fitness association of America. Tom Stroup is a real SWAT Commander and has over 20 years of training experience. He has taken his proven fitness techniques and created a fun effective workout that will leave you feeling more energized and ready to take on life s challenges. Start today and make the rest of your life the best of your life.Format: DVD MOVIE Genre:?HEALTH/FITNESS/EXERCISE UPC:?181582000517 Manufacturer No:?WD-1059

Special Interests DVD Video

DVD Video
Movies most talked about in .
The 5-Minute Plantar Fasciitis Solution ImageThe 5-Minute Plantar Fasciitis Solution
by Jim Johnson
Dog Ear Publishing, LLC; Published: 2008-02-07; Paperback; Book
Best price: $26.95
Price in other shops: $29.95
You: The Owner's Manual Workout ImageYou: The Owner's Manual Workout
Release date: 2008-04-25; DVD
Best price: $7.13
Price in other shops: $19.99
You: Staying Young Workout (DVD) ImageYou: Staying Young Workout (DVD)
Release date: 2007-10-31; DVD
Best price: $8.10
Price in other shops: $19.99
The Abs Diet Workout, Vol. 2 ImageThe Abs Diet Workout, Vol. 2
UNIVERSAL MUSIC GROUP DISTRIBUTION; Release date: 2006-08-29; DVD
Best price: $3.99
Price in other shops: $9.99
The Abs Diet Workout ImageThe Abs Diet Workout
VAS; Release date: 2005-05-03; DVD
Best price: $8.20
Price in other shops: $14.99
Maintenance Yoga for Weight Loss ImageMaintenance Yoga for Weight Loss
GAIAM AMERICAS; Release date: 2006-01-24; DVD
Best price: $3.89
Price in other shops: $14.98
Weight Loss Program with Hatha Yoga ImageWeight Loss Program with Hatha Yoga
Release date: 2005-05-27; DVD
Best price: $19.95
Yoga For Weight Loss - Beginner & Beyond (2007) ImageYoga For Weight Loss - Beginner & Beyond (2007)
Release date: 2007-06-25; DVD
Best price: $7.99
Price in other shops: $19.99
Quick Start Pilates for Weight Loss ImageQuick Start Pilates for Weight Loss
GAIAM AMERICAS; Release date: 2005-08-30; DVD
Best price: $6.00
Price in other shops: $14.98
Yoga Complete for Weight Loss ImageYoga Complete for Weight Loss
Release date: 2004-01-02; DVD
Best price: $9.53
Price in other shops: $19.95
Similar DVD Movies
Total Body Cardio Toning ImageTotal Body Cardio Toning
GAIAM AMERICAS; Release date: 2007-09-25; DVD
Best price: $7.79
Price in other shops: $14.98
Women's Health: Perfect Body Workout ImageWomen's Health: Perfect Body Workout
GAIAM AMERICAS; Release date: 2008-01-08; DVD
Best price: $9.18
Price in other shops: $14.98
Get Ripped! with Jari Love: Get Ripped 1000 ImageGet Ripped! with Jari Love: Get Ripped 1000
Razor; Release date: 2006-10-31; DVD
Best price: $7.48
Price in other shops: $14.98
Get Ripped! with Jari Love: Get Ripped & Chiseled ImageGet Ripped! with Jari Love: Get Ripped & Chiseled
LOVE,JARI; Release date: 2007-11-20; DVD
Best price: $6.63
Price in other shops: $14.98
The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action) ImageThe Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
WELLSPRING/GENIUS; Release date: 2005-12-22; DVD
Best price: $20.00
Price in other shops: $29.95
The Biggest Loser Workout: Power Sculpt ImageThe Biggest Loser Workout: Power Sculpt
HARPER,BOB; Release date: 2007-12-18; DVD
Best price: $7.78
Price in other shops: $14.98
The Biggest Loser Workout: Cardio Max ImageThe Biggest Loser Workout: Cardio Max
LION'S GATE ENTERTAINMENT; Release date: 2007-12-18; DVD
Best price: $8.01
Price in other shops: $14.98
Workout: One-On-One Training with Jackie ImageWorkout: One-On-One Training with Jackie
LION'S GATE ENTERTAINMENT; Release date: 2008-05-20; DVD
Best price: $7.90
Price in other shops: $14.98
Jillian Michaels - 30 Day Shred ImageJillian Michaels - 30 Day Shred
LION'S GATE ENTERTAINMENT; Release date: 2008-03-18; DVD
Best price: $7.88
Price in other shops: $14.98
SWAT Workout: Ultimate Body Definition ImageSWAT Workout: Ultimate Body Definition
S.W.A.T. WORKOUT: ULT. BODY DEFINITION (DVD M; Release date: 2008-05-20; DVD
Best price: $7.40
Price in other shops: $14.98
Compare prices and read customer reviews for more than one million DVD titles.
Oscar 2005 Winners