STOTT PILATES: The Secret to Toned Arms, Buns, & Thighs
by Wayne Moss
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DVD Cover Information
Actor: Moira Merrithew; Jen Dahl; Natalia HaiglerDirector: Wayne Moss
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2005-12-05
Audience Rating: NR (Not Rated)
Studio: STOTT PILATES
Movie Reviews of STOTT PILATES: The Secret to Toned Arms, Buns, & Thighs
Movie Review: Nice workout
Summary: 5 Stars
This is my first time doing Stott Pilates. It's a little different from traditional Pilates. I don't think this DVD would be ideal for someone who's never done Pilates before. There isn't any real detailed instruction to break down the exercises and the pace and intensity might be too fast. If you know the basics of the mat workout and want to mix up your Pilates and work on some trouble spots then I think you'll like it.
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