STOTT PILATES: The Secret to Toned Arms, Buns, & Thighs
by Wayne Moss
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DVD Cover Information
Actor: Jen Dahl, Moira Merrithew, Natalia HaiglerDirector: Wayne Moss
Brand: Stott Pilates
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2005-12-05
Audience Rating: NR (Not Rated)
Studio: STOTT PILATES
Accessories:
- Stott Pilates Express Pilates Mat DVD Gift Pack (Blue Mat)
- Stott Pilates Express Pilates Mat DVD Gift Pack (Green Mat)
- Stott Pilates Eco-Friendly Yoga Mat (Watermelon / Mango)
- Stott Pilates Eco-Friendly Yoga Mat (Midnight / Twilight)
Movie Reviews of STOTT PILATES: The Secret to Toned Arms, Buns, & Thighs
Movie Review: Stott
Summary: 5 Stars
I really enjoy Stott pilates. I had the benefit of training privately with a certified Stott Pilates instructor who recommended the professional series of DVD's to me to continue my work at home. Previously I have used Winsor pilates which I really enjoyed and which definitely toned my body in ways I had never been able to achieve before. Stott Pilates however is more true to the principles of Pilates in that they really emphasize breathing and warming up through a series of releases e.g., hip release, neck release and preps e.g., ab prep, spine prep, etc. I also really like that Moira continuously reminds you how you should be breathing throughout each exercise. I do not have the breathing down yet, but my instructor says eventually it comes and in the mean time it is very helpful to have her remind you to breathe. The exercise do not feel very difficult however I can feel it the next day. For anyone new to Pilates or looking for a good addition to their collection I highly recommend this video.
Summary of STOTT PILATES: The Secret to Toned Arms, Buns, & Thighs
With the STOTT PILATES® Secret to Toned Arms, Buns, Thighs DVD, you can get a well-defined "Pilates body" with an invigorating and dynamic exercise program that will reshape your assets and leave you sculpted and strong.Similar DVD Movies
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