STOTT PILATES: Basic Pilates
by Wayne Moss
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Category: DVD
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DVD Cover Information
Actor: MoiraDirector: Wayne Moss
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, Digital Sound, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 94 minutes
DVD Release Date: 2003-09-01
Audience Rating: NR (Not Rated)
Studio: Stott Pilates
Movie Reviews of STOTT PILATES: Basic Pilates
Movie Review: Basic Pilates
Summary: 3 Stars
This is a great product for those who want to learn the basics. However, if you want to save money; puchase the walking pilates for weight loss. You get 2 workouts for the price of one. The walking phase is easy and fun to do-- and it is a real workout. You are sweating at the end of the 30 or 45 min session. The second workout is Stott Pilates. Moira does a great job of taking you through the poses. While the basic pilates dvd is good, you can get just as good of a workout using another beginning Stott Pilates workout.
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