SELF - Trim & Tone Fast!
List Price:
Our Price: $10.49
You Save: $4.49 (30%)
Availability: Usually ships in 24 hours
Buy Used: from $7.13 (click here)
Category: DVD
See more DVD releases
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Actor: Kimberly SpreenBrand: Koch International
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Dolby, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 64 minutes
DVD Release Date: 2007-10-09
Audience Rating: G (General Audience)
Studio: Koch Vision
Movie Reviews of SELF - Trim & Tone Fast!
Movie Review: like the format, but could be more balanced
Summary: 3 Stars
This workout is moderately challenging and is in a convenient format.
My problem with the workout is that some areas of the body are exercised multiple times, while other parts are completely neglected. For example, the back section only exercises the upper back, while completely neglecting the lower back. The shoulders are excessively worked out, but the outer thighs are never exercised (for another example).
Still, you might be able to pair this video with others that exercise the missed muscles. I really like 'Strong Body, Ageless Body' with Erin O'Brien.
Summary of SELF - Trim & Tone Fast!
This program in the Self series is aimed at women who want to trim and tone their bodies. These easy-to-follow exercises keep the process simple with a few effective steps that provide individual workout regimes for the legs chest shoulders arms and back as well as a full body program.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 741952644491 Manufacturer No: KOC-DV6444Special Interests DVD Video
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Movies most talked about in Special Interests DVD Video
HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat AbsPublished: 2007; DVD
Best price: $10.52
Yoga For BeginnersRelease date: 2006-10-24; DVD
Best price: $7.91
Price in other shops:
NFL- New York Giants - The Road to Super Bowl XLIIWarner Brothers; Release date: 2008-06-03; DVD
Best price: $21.98
Price in other shops:
The Happiest Baby on the Block - The New Way to Calm Crying and Help Your Baby Sleep Longer (DVD)Happiest Baby On The Block; Release date: 2003-03-18; DVD
Best price: $15.38
Price in other shops:
![Planet Earth - The Complete BBC Series [Blu-ray] Image](/images/Planet-Earth-The-Complete-BBC-Series-Blu-ray-B000MRAAJM-X.jpg)
Planet Earth - The Complete BBC Series [Blu-ray]BBC Video; Release date: 2007-04-24; DVD
Best price: $55.57
Price in other shops:
Planet Earth - The Complete BBC SeriesWarner Brothers; Release date: 2007-04-24; DVD
Best price: $23.92
Price in other shops:
The Secret (Extended Edition)The Secret; Release date: 2006-10-01; Published: 2006; DVD
Best price: $7.00
Price in other shops:
Workout: One-On-One Training with JackieLION'S GATE ENTERTAINMENT; Release date: 2008-05-20; DVD
Best price: $8.92
Price in other shops:
You Can Heal Your Life, the movie, expanded versionRelease date: 2008-01-01; DVD
Best price: $17.95
Price in other shops:
Jillian Michaels - 30 Day ShredLION'S GATE ENTERTAINMENT; Release date: 2008-03-18; DVD
Best price: $8.99
Price in other shops:
Similar DVD Movies
Self - Your Best Butt FastRelease date: 2005-10-04; DVD
Best price: $6.08
Price in other shops:
Self - Dance Your Way SlimKoch International; Release date: 2007-05-08; DVD
Best price: $6.05
Price in other shops:
Jillian Michaels - 30 Day ShredLION'S GATE ENTERTAINMENT; Release date: 2008-03-18; DVD
Best price: $7.79
Price in other shops:
Women's Health: Perfect Body WorkoutGAIAM AMERICAS; Release date: 2008-01-08; DVD
Best price: $8.30
Price in other shops:
Self - Slim and Sleek FastRelease date: 2005-10-04; DVD
Best price: $6.19
Price in other shops:
Women's Health: Total Workout in Ten!GAIAM AMERICAS; Release date: 2007-09-18; DVD
Best price: $8.32
Price in other shops:
Self - Firm Flat Abs FastRelease date: 2005-05-10; DVD
Best price: $5.93
Price in other shops:
Self: Bikini Ready FastRelease date: 2005-05-10; DVD
Best price: $7.31
Price in other shops:
Self - Sculpt Sexy Legs FastKoch International; Release date: 2007-05-08; DVD
Best price: $6.07
Price in other shops:
SELF - Ultimate De-Stress YogaKoch International; Release date: 2007-10-09; DVD
Best price: $6.18
Price in other shops: