Ropesport: Advanced Workout
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DVD Cover Information
Actor: Eric Nies, Kelly PackardBrand: Razor
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, Digital Sound, Dolby, DVD, Full Screen, NTSC
Picture Format: 1.77:1
Running Time: 53 minutes
DVD Release Date: 2005-10-18
Audience Rating: NR (Not Rated)
Studio: Razor Digital Entertainment
Movie Reviews of Ropesport: Advanced Workout
Movie Review: Excellent DVD - challenging workout
Summary: 5 Stars
Who knew skip/rope jumping could be so interesting? When I first watched this DVD (I watched it without skipping to begin with) I was blown away at the variety and expertise of rope jumping. I also wondered if I'd ever be able to actually do the moves - it looked difficult. I realised that as I was an inexperienced rope jumper, my skipping was not up to this level. I needed to buy the beginner DVD. It was definitely worth the money. The beginner DVD shows you all the different moves and gives you tips on how to learn them.
This DVD more or less assumes you know the moves & gives you a workout. I'm steadily working my way through learning all the moves - you don't need to be able to do them all before doing this Advanced Workout - just modify the workout. I try and learn one different move each week - of course some you get very easily and others require a little more persistence.
I liked this Advanced Workout DVD - it's a quality presentation that has a motivating workout. Eric Niles is a very reassuring and encouraging trainer (by the way, he can really skip!). I also like the CD that matches this workout (an additional purchase). You can save it to your iPod and workout anywhere - very handy. Thoroughly recommend this DVD BUT if you haven't done ropesport before it's worth buying the beginner DVD first. One things for sure, the more I skip, the more my fitness improves and my skipping ability.
One further important item - the jump rope. You have to have the right type. Plastic or leather jump ropes don't do the job. I've got both and Eric Niles states on his beginner DVD that you need the right rope. He's right, the plastic or leather ones are not flexible enough & get tangled up too easily. I purchased my jump rope from the jumprope website.
Summary of Ropesport: Advanced Workout
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