Rodney Yee: Yoga Burn
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Movie Reviews of Rodney Yee: Yoga Burn
Movie Review: Slow Burn
Summary: 5 Stars
I am really enjoying this DVD and the workout. The pace is slow (as oppossed to fast paced aerobic workout) but it is still a very good workout.
I am having a chance to really move into poses and enjoy them. As a relatively new person to yoga I found that I was able to do the poses, the a couple of them were a little tougher for me. But paying attention to the poses and listening to the instruction is putting it all together for me so it is definately worthwhile.
And you do feel that you have accomplished something even without moving quickly.
Highly recommended.
Movie Review: INTENSE!!!
Summary: 5 Stars
Hi all!
It took about one and a half weeks for the dvd to reach me, but it is in GREAT condition. I popped it in the dvd player thinking, "I do Yoga, this will be a piece of cake." WRONG!!! It is so INTENSE!!! I made it through half of the dvd and I had to quit. This is a great dvd though. It targets muscles I didn't even know I had. I recommend it to everyone. If you have back issues, this will help. It's way better than paying 100.00 three times a week to get your back adjusted.
In short...give it a try. Great price, fairly quick arrival...great product!!! :)
Movie Review: The Best Instructor
Summary: 5 Stars
I have tried various yoga workouts with different instructors. This workout is not as challenging as his others but still a great yoga workout. I think the direction and guidance of a good instructor is very important. I can honestly say that Rodney Yee is the best instructor for me personally. His serence voice and direction help guide you through the poses seamlessly even when they are difficult. He reminds you to respect your body's limitations. I only practice yoga with Rodney Yee because it works for me. I highly recommend him!Movie Review: relaxing but still challenging for me
Summary: 5 Stars
I really liked this DVD. I am a beginner to intermediate yoga practioner. One of my complaints with some other yoga dvd's is that they move too fast. This one really forces you to slow down and focus on the movements. Yoga was meant to be a way to prepare the body and mind for meditation. For me it was still a challenge. I liked the quiet music which was not too New-Agey, and Rodney does not prattle on about his philosophy or anything else that distracts from the poses. I felt very relaxed and grounded after this.Movie Review: Excellent addition to your home practice.
Summary: 5 Stars
This is a great addition to the home practice for me. I have been practicing for a year now, taking a weekly class and then using DVD's for home practice. YogaBurn has the option of full instructional narration or just pose cues. Since I'm still more of a beginner, I find the full instruction very helpful. The slower pace allows me to get a better workout and not just quickly go through the poses as some of the other Rodney Yee DVD's. I highly recommend YogaBurn for beginner and intemediate levels.