Rodney Yee: Yoga Burn
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Movie Reviews of Rodney Yee: Yoga Burn
Movie Review: WOW!!!
Summary: 5 Stars
I swear, Rodney Yee is the only yoga instructor I know that can make an amazing yoga dvd without all of the fancy lighting, background, etc. This is JUST Rodney at his best! I love this dvd and I STILL practice to it often. It just moves so smoothly from pose to pose and his voice is so amazing! What I like the most, is even though you're moving at such a slow pace, the time goes by so quickly because the transistions are flawless! Rodney discribes the movements of the body in such a way that anyone can understand. He is a wonderful teacher, however, very modest! You can tell he has a big heart and it just makes you want to follow along! I recommend Rodney Yees books and dvds to ALL of my students. However, this dvd is by far one of his best! TAMARA'S YOGA FUSIONMovie Review: 4months pregnant and loving it
Summary: 5 Stars
I have some of Rodney Yee's other videos and I have to agree with everyone else that it is totally different. Most of the poses are repeated 3x which means the stretches actually are pretty beneficial and you advance further with each repetition. The first half contains the only "burn" part which is an extended downward dog with modifications; the rest is a nice wind down. I am pregnant and bought this with CRUNCH's pregnancy yoga video, I actually like this a lot better and other than the boat pose am able to do most of the poses just fine, and it's much more interesting and challenging than the pregnancy one. He is right, it is easier to focus on the breathing more when you do the poses slowly and they are done with a nice flow to them which is great.Movie Review: Great
Summary: 5 Stars
I'm fairly new to yoga and was intrigued at doing a "slow flow" workout. At worst I thought I would have a relaxing practice that I could alternate with a more vigorous workout. Yoga Burn surprised me! I'm finding that the more I get into the slow pace, work on mindfulness and detail the more I feel the "burn". I feel it in my abs and afterwards my upper arms feel like they have been really worked out. My chest also feels more open and free than it has in years. The key as Rodney says is keep it slow and keep your mind with it. Rodney ends the practice by saying "Thank You" "Namaste", I find myself saying "No, thank you! Rodney" for a great DVD!Movie Review: Another keeper!
Summary: 5 Stars
This is a deceptively simple practice- why? Because if you aren't as mentally focused as you need to be it will seem slow, even silly. I love it because I have added weights to my wrists and ankles to increase the intensity of my practices and that on top of being one-pointedly focused on the movement, its quite a workout physically and mentally. Besides, I was getting tired of zipping through asanas with these other DVD's and wanted to stay in poses longer and even practice a few bandhas, and this DVD really assisted with that. Also, this particular practice does not require props (only if you have them) as other of Yee's does. I like that.Movie Review: One of Rodney Yee's Best!
Summary: 5 Stars
This is my all time favorite Rodney Yee DVD. He has a very calm and soothing voice as he talks you through the routine. The moves slowly and gently help your flexibility and strength. I like that for some moves you hold for a bit and for some you flow through the practice building up heat (hence the title Yoga Burn). The moves start out easier and get harder as you go along. I think that all levels will benefit from this practice. Some moves may be difficult at first, depending on your strength and flexibility. I know I had to work up to some moves when I first did this video a few years ago. I highly recommend.