Rodney Yee - Advanced Yoga
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DVD Cover Information
Actor: Rodney YeeBrand: Rodney Yee
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 125 minutes
Audience Rating: NR (Not Rated)
Studio: Living Arts
Product features:
- DVD program by popular teacher Rodney Yee
Movie Reviews of Rodney Yee - Advanced Yoga
Movie Review: Not for learning, not for beginners...Its for Rodney and his bottom line
Summary: 1 Stars
If you are a beginner this DVD is not for you (the asanas will probably be too difficult unless you already do gymnastics). If you are an advanced practicioner it is not for you either (because part of being an advanced yogi is knowing how to create and maintain your own daily practice, and you won't need a video to tell you what to do). So who is this for? It will not help intermediate students become advanced practitioners. If you have the strength to do these sequences they do not seem challenging. And if you can't do them, he does not give exercises that will make you stronger so eventually you can.
Other teachers have been making money promoting advanced and challenging yoga, and Yee does need to pay for his house in the Hamptons, so here is an advanced sequence from him. At the end of the day, it is about getting money from consumers, and if doing a "yoga dog and pony show" increases the bottm line, so be it.
If you already can do these inversions then you don't need this DVD either, except maybe if you want to see how he sequences them. (But the sequences are not so creative or interesting).
Headstands and inversions have the potention for serious injury. If you don't know how to do them don't try to learn from a video. Find a live teacher who can watch you, and knows what to look out for to keep you safe and healthy.
I found the video boring. I don't even know if it is worth the shelf space it takes up in my library: I don't find it very useful for practice or for reference. Spend your yoga budget on a live class or workshop - or even better a private lesson - with feedback specifically aimed at you, instead of this.
Summary of Rodney Yee - Advanced Yoga
These advanced full-length programs of arm balances, hip openers and pranayama test you physically and mentally revealing new levels of power, precision, insight and ease. Includes three truly challenging programs, essential for any advanced practioner.(DVD / 125 minutes)Special Interests DVD Video
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