Rodney Yee: ABS Yoga for Beginners
by Steve Adams
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DVD Cover Information
Actor: Rodney YeeDirector: Steve Adams
Brand: GAIAM AMERICAS
Cinematographer: Jim McEachen
Composer: Peter Davison
Editor: Donna Izzo
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 30 minutes
DVD Release Date: 2004-10-12
Audience Rating: NR (Not Rated)
Studio: Gaiam
Movie Reviews of Rodney Yee: ABS Yoga for Beginners
Movie Review: Subtle abdominal routine
Summary: 4 Stars
I thoroughly enjoyed this DVD. After practicing twice per week, my core was noticably stronger. I also felt a stronger connection to my core. The moves are subtle and soothing, not the actions I would have associated with core strengthening. Now I have incorporated these movements when I do my "traditional" abdominal work-outs.
My only complaint: I wish the DVD had multiple workouts, not just one twenty minute segment.
Summary of Rodney Yee: ABS Yoga for Beginners
Sculpt sleeker, leaner abs with a workout thatıs more efficient, satisfying and inspiring than situps or other one-dimensional abs workout techniques. Abs Yoga shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized ? so youıll be more likely to do this workout often, and more satisfied with your results.Fitness & Yoga DVD Video
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