Richard Simmons: Blast & Tone
by Ernest Schultz
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DVD Cover Information
Director: Ernest SchultzBrand: Gaiam
Cinematographer: Ed Ouellette
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 29 minutes
DVD Release Date: 2003-09-02
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of Richard Simmons: Blast & Tone
Movie Review: Highly recommend
Summary: 5 Stars
I really like this workout. I recommend that you have some 3# and 5# weights to begin, then get heavier ones as you progress. For a beginner in strength training (as a result of some heart issues), I found this to be a great start coupled with some other sort of aerobic type exercise every other day to get your heart rate going. This workout includes some ab work toward the end, which I also like. When I master this one, I'll move on to one that is more difficult
Summary of Richard Simmons: Blast & Tone
Studio: Gaiam Americas Release Date: 09/02/2003 Rating: NrFitness & Yoga DVD Video
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