Rachel Brice: Bellydance Arms and Posture
by Rolf de Heer
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DVD Cover Information
Actor: Rachel BriceDirector: Rolf de Heer
Brand: Uni
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 74 minutes
DVD Release Date: 2007-09-11
Audience Rating: NR (Not Rated)
Studio: CIA - COPELAND INT'L
Movie Reviews of Rachel Brice: Bellydance Arms and Posture
Movie Review: Just not fun.
Summary: 3 Stars
I gave this three stars because Rachel Brice's performance is always fun to watch. The instructional part was just boring. probaly a good arm work out, but I just don't think I will go back to this one over and over for practice. I'm not a tribal dancer, but There are so many other videos out there that get you a good work out and are fun. (Aziza, Michelle Joyce, Jenna even Veena and Neena for beginners. I guess it you are really into tribal you may like this more than I did. Also I don't recomend it for beginners.
Summary of Rachel Brice: Bellydance Arms and Posture
Welcome to Belly Dance Arms & Posture, a practice for carriage, coiling and serpentine stylization. This practice was designed to be used in conjunction with your regular dance practice to increase strength, flexibility and the illusion of bonelessness in the upper body. The practice has 5 parts: Gentle stretching to relax and prepare the body for movement, Dance movement preparation to strengthen the legs, An intense shoulder series with both strengthening and stretching segments to prepare for serpentine arm movements, A short combination to illustrate the use of arms in dance and with torso movement and layering, Finishing poses to relax the spine and prepare you to re-enter your day.Educational DVD Video
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