Quick Start Pilates for Weight Loss
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DVD Cover Information Actor: Ana Cabán Director: Michael Badertscher Brand: GAIAM AMERICAS DVD: Region Code 1 Audio: English (Original Language) Format: Closed-captioned, Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 30 minutes DVD Release Date: 2005-08-30 Audience Rating: NR (Not Rated) Studio: Gaiam |
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Movie Reviews of Quick Start Pilates for Weight Loss
Movie Review: Good Workout
Summary: 4 Stars
I bought this DVD based on the reviews stating it was a good intro to pilates. It really is a good workout. I also bought at the same time the Giam Beginning Mat Workout. I should have started with the Beginning Mat Workout DVD as it has modifications to some of the exercises I had difficulty with on the Pilates for Weight Loss. Still it's a great workout and I will continue to do it.