Quick Start Pilates for Weight Loss
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DVD Cover Information
Actor: Ana Cab?nBrand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 30 minutes
DVD Release Date: 2005-08-30
Audience Rating: NR (Not Rated)
Studio: Gaiam
Movie Reviews of Quick Start Pilates for Weight Loss
Movie Review: EASY to follow for beginners
Summary: 5 Stars
I have 5 pilates DVD's I ordered to try out. This is the only one that is EASY to follow for beginners! This is a slower paced DVD compared to my others, and is a great way to start!
It maybe to slow paced for intermediate or advanced pilates people... BUT it is great for those of us new to pilates!
Summary of Quick Start Pilates for Weight Loss
Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful lifelong-lifestyle approach as other Gaiam workout programs. Includes BONUS audio CD and exclusive online access to a 64-page weight loss/nutrition guide with "power tips" for weight loss success.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956829404 Manufacturer No: 121-1542Special Interests DVD Video
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