Quick Fix - Total Toning
by Andrea Ambandos
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DVD Cover Information
Director: Andrea AmbandosDVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2004-11-23
Audience Rating: NR (Not Rated)
Studio: Peter Pan
Movie Reviews of Quick Fix - Total Toning
Movie Review: Effective and Finely Tuned Exercises
Summary: 5 Stars
Quick Fix is a classic 30-minute Toning Routine divided up into three 10-minute sections. The first routine focuses on upper body, although there are reverse lunges and you use weights to increase the challenging aspects.
This initial introduction warms the body and seems to focus on the arms. You are holding weights for most of the time, so this may be of concern if you use more than a 3lb set of weights. I tried a 5lb set, but returned to using 3lbs because it was hurting my wrists. The second segment brings creativity to a unique kick boxing routine that incorporates boxing moves into a highly enjoyable workout. Plenty of stretches are included throughout the routine and in what seems like no time at all you are at the third routine.
Lunges, jumping jacks, push-ups and plank are all included. This focuses on lower and upper body and continues the calorie burning moves. If you complete all three routines you should be guaranteed of a full-body sweat or at least a misting.
~The Rebecca Review
Summary of Quick Fix - Total Toning
Fitness experts Minna Lessig, Nancy Popp, and Julie Upton guide three separate ten-minute workouts designed for sculpting the arms, legs, and abs in this release from Current. Part of the Quick Fix series, Total Body Toning offers segments that are designed to be challenging and effective on their own, yet versatile enough to be combined if desired.Similar DVD Movies
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