Qigong for Cleansing - Detox
by Ted Landon
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DVD Cover Information
Actor: Daisy Lee Garripoli, Francesco GarripoliDirector: Ted Landon
Brand: GAIAM
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 2008-04-01
Audience Rating: NR (Not Rated)
Model: 05-52885
Studio: Gaiam
Product features:
- 1 Count
- Serving Size:
Movie Reviews of Qigong for Cleansing - Detox
Movie Review: Does what it says.
Summary: 5 Stars
I felt like it was silly to think it was cleansing any part of me, let alone deep detox, but I soon discovered that I had a head ache each time I did it as my body was ridding itself of toxins. Buyer beware. Drink lots of water.
Summary of Qigong for Cleansing - Detox
Qigong for Cleansing Meditative Slow Stretches & Breathing Control Easy Detox With Lasting Results ? Detoxify your entire body through slow stretches & breathing exercises ? Learn simple moves to cleanse and recharge ? Improve your health without diets or supplements with Francesco Garripoli & Daisy Lee-Garripoli Q: What is Qigong? (pronounced: chee-gong) A: An ancient Chinese system of postures, exercises, breathing techniques, and meditations to improve one's qi/chi (energy field). Feel sluggish? It's time to take charge of your health. Free of special diets, supplements and fasting, this gentle yet powerful practice flushes out toxins and strengthens every organ and cell in your body. Led by expert instructors, Francesco and Daisy-Lee Garripoli guide you step by step through a therapeutic blend of focused movement, deep breathing and creative visualization techniques to: ? Circulate Qi (energy) to rejuvenate your entire body ? Revitalize key organs (lung, heart, liver, stomach, intestines, kidneys and gall bladder) responsible for removing toxins ? Soothe your nervous system so it releases feel-good chemicals instead of stress hormones ? Restore mental clarity by harmonizing right and left brain ? Eliminate anxiety and center yourself through an energy-balancing move you can use anytime, anywhere Filmed in an awe-inspiring alpine meadow in the Rocky Mountains. This DVD is suitable for all fitness levels.Similar DVD Movies
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