Qigong Beginning Practice
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Movie Reviews of Qigong Beginning Practice
Movie Review: The most professional Qigong DVD
Summary: 5 Stars
After sadly being unable to form a group to practice Qigong, I began a search for a DVD that would have everything I was looking for and would motivate me to practice often. Since there are hundreds out there, this is no easy task.
The Garripolis have done such a superb job. The DVD is professionally done, offering breathtaking landscapes that relax you.The couple, Francesco and Daisy-Lee, have extensive knowledge of Qigong and truly believe in its benefits.
They offer both a section which explains each series of movements and then an opportunity to practice the movements as a flowing set.
The couple presents the material in a peaceful, centered manner and very importantly, as instructors I connected with them very well and feel that it is easy to return "to class" on a regular schedule.
In addition to this DVD, Francesco Garripoli produced a second DVD which explains the history of Qigong in China, his introduction and time spent as a student as well as overcoming a devastating personal trauma using Qigong practice.
I most highly recommend it to anyone interested in Qigong. I also give 5 stars to their other DVD "Qigong for Cleansing".
Movie Review: The Energy of Tai Chi in a Smaller Space
Summary: 5 Stars
I've looked for something like this for years: a Qigong system that I can do in a smaller space than Tai Chi, but which has the energy and deep relaxation of Tai Chi. I'm very, very pleased with the results of this system after 3 weeks of practice.
I missed Tai Chi after I moved to a smaller apartment. But this system, the Wuji system, is a good replacement.
Because the video uses the right camera angles and clear verbal instructions, you can easily learn the system from the video. (A rarity among instructional videos.)
This is a system you can embrace and really feel at home with. Definitely as satisfying as Tai Chi.
Movie Review: Excellent
Summary: 5 Stars
Excellent for beginners very thorough and interesting historical background, very sympathetic host (and hostess), and straight forward exercises.Movie Review: Great Sequence
Summary: 5 Stars
I have been doing qigong for the past 10 years and am pleased I cam across this DVD. The practice is suitable for anyone, provides two well rounded sequences, and a several self massage techniques. This product is a great value and provides quality instruction.Movie Review: Qigong for Beginners review
Summary: 4 Stars
First of all, this is not a review about Qigong itself, or the effectiveness of the program taught on the DVD. I haven't had it long enough to make that kind of judgement. However, what I can comment on is that the DVD itself was very satisfying. It is actually better made (meaning the format, design, etc) than I expected. The teaching is done very clearly, and is very easy to follow. The instuctor seemed passionate about his work, and taught well. The setting the instruction took place in was beautiful; mountains, lake, blue sky; very nice. Finally, there is a very nice documentary concerning Qigong and eastern methods of healing.
The instructor has a DVD out which teaches beginning Tai Chi. Based on the Qigong DVD quality and my experience, I will definitely purchase it.